Organic walnuts

Walnut. Brain-shaped. No weird promises.

Organic walnuts from Romania: crunchy, tender inside, with that slightly bitter edge from the skin that makes them unmistakable. No added sugars, no salt, no nonsense.

With 6.4 g of fibre per 100 g, they're high in fibre – top-quality food for your gut microbiota. And their healthy fats do their own thing: unlike most nuts, walnuts are dominated by polyunsaturated fats, and they're known for containing ALA, the plant-based omega-3.

🌾 High in fibre (6.4 g/100 g): an ally for your gut microbiota
🌿 Plant omega-3 (ALA): the walnut's signature trait
🌱 100% organic walnuts: not a single extra ingredient
🌰 Crunchy with character: bold flavour, never flat

How to have them at breakfast:
🥣 Chopped over Greek yoghurt with honey
🥄 In your porridge with apple and cinnamon
🍞 On toast with ricotta and pear
🌾 Mixed into your AZADA granola

Sale price€5,95(€23,80/kg)

Tax included. Shipping calculated at checkout

Format: 250 g
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→ If you order today, it will be dispatched on the next working day, except for bulk products, which are dispatched within 7 to 10 days.

Organic walnuts

The Romans called the walnut tree juglans – Jupiter's acorn, a fruit fit for the gods. These organic walnuts come from Romania, a country with a long tradition of walnut trees. Walnuts ripen in autumn inside a fleshy green husk that splits when they're ready; the trees are then shaken or the nuts gathered from the ground, the husk is removed, and the nuts are cleaned and dried so they keep well. Finally they're cracked, the kernels are separated from the shells and sorted before packing.

Comparing a handful of nuts

The following values are approximate and based on a typical serving of 28 grams, which is equivalent to a small handful:

Almonds

Calories: 164 kcal
Protein:
6 g
Fat: 14 g
Carbohydrates: 6 g
Fiber: 3.5 g
Rich in: Vitamin E, Magnesium, Calcium

Walnuts

Calories: 185 kcal
Protein:
4.3 g
Fat: 18.5 g
Carbohydrates: 4 g
Fiber: 2 g
Rich in: Omega-3, Magnesium, Antioxidants

Cashews

Calories: 157 kcal
Protein:
5 g
Fat: 12 g
Carbohydrates: 9 g
Fibre: 1 g
Rich in: Iron, magnesium, zinc

Pistachios

Calories: 159 g
Protein: 6 g
Fat: 13 g
Carbohydrates: 8 g
Fibre: 3 g
Rich in: Vitamin B6, Potassium, Antioxidants

Hazelnuts

Calories: 178 kcal
Protein:
4.2 g
Fat: 17 g
Carbohydrates: 5 g
Fibre: 3 g
Rich in: Vitamin E, Magnesium, Copper

Pecans

Calories: 196 kcal
Protein:
2.6 g
Fat: 20 g
Carbohydrates: 4 g
Fibre: 2.7 g
Rich in: Antioxidants, Healthy fats

Macadamias

Calories: 204 kcal
Protein:
2.2 g
Fat: 21 g
Carbohydrates: 4 g
Fibre: 2.4 g
Rich in: Healthy fats, Manganese, Thiamine

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